Training
Can athletes and coaches utilise the power of placebo to boost performance even when they know they’re placebos? TL;DR Yes, placebos can improve performance even when an athlete KNOWS that they’re placebos. Of a trial group of 28 trained cyclists,...
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Coach Tom Kirk (CustomCycleCoaching) provides tips on how a power meter can make you a better rider. TLDR: Many riders of all levels now use a power meter to monitor their training. Here, we look at six ways to...
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