Aero socks saved aproximately 3% of total power from 45-75kph. At 45kph, Jean's lowest speed, but an average road race speed, power demand dropped by...

Aerodynamics, or "aero", is crucial for cycling performance, especially at high speeds. When a cyclist is riding at 20mph or above, around 90% of their effort...

Can athletes and coaches utilise the power of placebo to boost performance even when they know they’re placebos? TL;DR Yes, placebos can improve performance even...