Performance

Aero-Ish-Socks-Testing Rule 28

Aero-Ish Socks Testing

Combining the fit and comfort of a traditional cycling sock with the drag reducing  enhancements of an aero sock. We give you, the Aero-Ish Sock. Whilst a fully dedicated Aero Sock will provided greater drag reduction, we understand that some people don't like...

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How Many Watts Do Aero Socks Save? Rule 28

How Many Watts Do Aero Socks Save?

Aero socks saved aproximately 3% of total power from 45-75kph. At 45kph, Jean's lowest speed, but an average road race speed, power demand dropped by 8.5 Watts when wearing the aero socks.

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An-introduction-to-Aero Rule 28

An introduction to Aero

Aerodynamics, or "aero", is crucial for cycling performance, especially at high speeds. When a cyclist is riding at 20mph or above, around 90% of their effort goes into overcoming aerodynamic drag. Improving a cyclist's aerodynamics can significantly boost their speed and...

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Performance enhancement with no ‘enhancement’ - the power of placebos Rule 28

Performance enhancement with no ‘enhancement’ - the power of placebos

Can athletes and coaches utilise the power of placebo to boost performance even when they know they’re placebos? TL;DR Yes, placebos can improve performance even when an athlete KNOWS that they’re placebos. Of a trial group of 28 trained cyclists,...

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